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Aug 31 2017

Healthy Cookies #2 #pp,3 #sp,breakfast # # #brunch,cookies,dairy #free,dessert,low #sodium,recipes,snacks,vegan #recipes


Healthy Cookies

A healthy cookie made with just three ingredients. Mashed ripe bananas, oatmeal and walnuts. OMG, these really ARE healthy!

Cookie s for breakfast, cookies for lunch, cookies, cookies coooookies.

I m really so excited about these cookies, can t you tell? Thank you, thank you to the person who emailed me this recipe. It was actually a recipe for a two ingredient cookie, but walnuts and bananas really do it for me, think banana bread. in a cookie.

The cookies are best right out of the oven, they are chewy and soft – just how I like my cookies.

I m anxiously awaiting my next batch of bananas to get super ripe so I can make them again. This time, I m going to add almonds and see how they turn out. Next time, maybe raisins? chocolate chips? Cinnamon, pumpkin spice, vanilla can t wait!

Egg free, dairy free, gluten free (use gf oats), vegetarian, vegan, kid friendly what else can I say??

Be sure your bananas are super ripe. I ve only tested them with quick oats, so I m not sure how they work with rolled oats. My gut tells me stick with the quick oats.

If you re on Weight Watchers; each cookie is 1 points plus. Quick breakfast to go; 5 cookies and a piece of fruit = 5 point plus! Leave the nuts out, they are still 1 point each. Replace the nuts with mini chocolate chips still 1 point. Make these today!

Healthy Cookies
Servings: 8 • Size: 2 cookies • Points +: 2 pts • Smart Points: 3
Calories: 93 • Fat: 3.5 g • Carb: 15 g • Fiber: 2 g • Protein: 2 g • Sugar: 4.5 g
Sodium: 0.4 mg

  • 2 medium ripe bananas, mashed
  • 1 cup of uncooked quick oats*
  • 1/4 cup crushed walnuts

Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.

Combine the mashed bananas and oats in a bowl. Fold in the walnuts and place a tablespoon of each on the cookie sheet.

Bake 15 minutes. Makes 16 cookies.

*Use gluten free oats such as Bob s Red Mill quick oats to make them gluten free.
Adapted from the Burlap Bag .

I made several batches of these over the weekend (Saturday). We like banana bread, and these really reminded us of that. I made the recipe above and also some with chocolate chips instead. We liked both but by tuesday all the remaining cookies molded! I like to do serveral batches at one time and put them in my cookie jar, but unless I can freeze these cookies, that won t work. The cookies were nice and moist days later probably why they molded so fast I will try freezing some to see if that works at some point.

I made some GF ones that I sent home with friends, which didn t have the best consistancy they were much more sticky after baked. The non GF ones were much better if you don t have to go that route.

Thanks for the recipe, these came out great! I love how versatile it is, you can add different things and try different combinations. Made these for a vegan house guest and ended up eating most of them myself! Def yummy with some chocolate chips too. I ate a couple for breakfast!

Am I the only one who cannot for the life of me get this recipe to make 16 cookies? Mine makes 11 12 TOPS! Even then they are really really small. I LOVED them thought! Totally yummy!

Hi There, these look great. I see your comments said best out of the oven are they okay for a few days or better on the first day?

Wasn t a big fan of these. I love oatmeal with bananas, so I made them with that and a couple tablespoons of mini chocolate chips. I didn t like the texture at all too gummy/pasty tasting and I realize after reading more comments this was to be expected. I guess what my brain expected =/= what this recipe is about. Thanks anyway!

Are the oats necessary in this recipe, or can they substituted/omitted? Thanks!

The cookies are in the oven right now! I can t wait to try

My name is Kathy and I live in SE Georgia. My diabetic clinician gave me your site address for good healthy and easy recipes. I have printed out several and only had my appointment this morning 12/29/2014 . I love the ones that can be made ahead of time and then used as grab n go meals on the run. I leave for work at 6:15 and sometimes have very little time for meals so your site has been a well of information for my health matters. Thank you for all you ve done and sharing the fruits of your labors. Blessings

very easy to make, will make again. Taste like banana nut bread.

These are the best little cookies. I make them at least 2 times per week. I have two little nephews (8 and 5) who fight over these! If one eats them all I have to make another batch. Even if they eat them ALL they are eating bananas, oats, and just a little chocolate chips.

These are soooo yummy! I just baked them to put out for Santa tonight.

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